| November 2013 |
| Thu 7: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
45.10g |
|
38.10g |
|
-
|
-
|
| Tue 5: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
2181*
|
 2109
|
| October 2013 |
| Wed 30: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.38g |
|
24.52g |
|
-
|
-
|
| September 2013 |
| Tue 17: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
20.32g |
|
48.61g |
|
-
|
-
|
| Mon 16: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
59.50g |
|
238.10g |
|
-
|
-
|
| Thu 12: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
212.99g |
|
18.22g |
|
2296*
|
703
|
| Wed 11: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.36g |
|
19.46g |
|
2931*
|
2854
|
| Mon 9: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
37.00g |
|
10.00g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
2137*
|
-
|
| Fri 6: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
41.06g |
|
61.74g |
|
2725*
|
1868
|
| August 2013 |
| Fri 30: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
28.91g |
|
50.39g |
|
-
|
-
|
| Thu 29: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
31.50g |
|
5.50g |
|
2273*
|
2088
|
| Tue 27: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
19.17g |
|
6.77g |
|
2376*
|
2156
|
| Sat 24: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
25.07g |
|
146.55g |
|
-
|
-
|
| Fri 23: |
1580 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
51.39g |
|
119.12g |
|
2484*
|
904
|
| Thu 22: |
1987 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
124.27g |
|
81.75g |
|
84.25g |
|
2709*
|
722
|
| Wed 21: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.96g |
|
114.31g |
|
122.49g |
|
2398*
|
253
|
| Tue 20: |
3661 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
181.17g |
|
217.99g |
|
202.10g |
|
-
|
-
|
| Mon 19: |
2447 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
102.68g |
|
216.41g |
|
2359*
|
 88
|
| Sun 18: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
16.63g |
|
139.65g |
|
3060*
|
2091
|
| Sat 17: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
23.71g |
|
167.03g |
|
2640*
|
1485
|
