wandamilaf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2019
Thu 11: 418 * 21%
Fat:
 
Prot:
 
Carbs:
13.28g
 
20.51g
 
54.30g
- -
Wed 10: 242 * 12%
Fat:
 
Prot:
 
Carbs:
10.00g
 
3.18g
 
35.06g
- -
June 2019
Sat 29: 486 * 24%
Fat:
 
Prot:
 
Carbs:
15.72g
 
13.00g
 
78.16g
- -
Tue 25: 311 * 16%
Fat:
 
Prot:
 
Carbs:
13.83g
 
17.87g
 
31.13g
- -
Mon 24: 703 * 35%
Fat:
 
Prot:
 
Carbs:
23.23g
 
32.78g
 
91.05g
- -
April 2019
Sun 7: - - 1652* -
Wed 3: 455 * 23%
Fat:
 
Prot:
 
Carbs:
4.48g
 
29.65g
 
72.89g
1663*  1208
Tue 2: 788 * 39%
Fat:
 
Prot:
 
Carbs:
30.32g
 
65.53g
 
61.99g
1612*  824
Mon 1: 616 * 31%
Fat:
 
Prot:
 
Carbs:
8.76g
 
16.14g
 
113.54g
1652*  1036
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