| November 2010 |
| Wed 10: |
1437
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
57.65g |
|
130.47g |
|
2119*
|
 682
|
| Tue 9: |
1143 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
54.25g |
|
114.26g |
|
2194*
|
1051
|
| Mon 8: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
79.22g |
|
180.45g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
990
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
45.79g |
|
109.73g |
|
2150
|
1160
|
| Tue 26: |
1278 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.51g |
|
152.57g |
|
2194
|
916
|
| Mon 25: |
1093 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
61.90g |
|
73.60g |
|
3052
|
1959
|
| Thu 21: |
1973
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
89.06g |
|
202.69g |
|
2899
|
926
|
| Wed 20: |
1165
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
46.69g |
|
144.74g |
|
2364
|
1199
|
| Tue 19: |
1351
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
37.48g |
|
178.64g |
|
3374
|
2023
|
| Mon 18: |
1577
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
74.72g |
|
171.81g |
|
3356
|
1779
|
| Sun 17: |
1609
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
58.07g |
|
217.39g |
|
3409
|
1800
|
| Sat 16: |
1341
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
50.22g |
|
201.88g |
|
2810
|
1469
|
