| September 2024 |
| Sun 15: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
83.45g |
|
139.88g |
|
-
|
-
|
| Wed 11: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
47.20g |
|
84.41g |
|
-
|
-
|
| Fri 6: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
41.15g |
|
64.93g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
56.79g |
|
78.05g |
|
-
|
-
|
| Mon 26: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
64.39g |
|
178.91g |
|
-
|
-
|
| Thu 22: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
59.74g |
|
102.80g |
|
-
|
-
|
| Wed 21: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
63.73g |
|
103.88g |
|
-
|
-
|
| Sun 11: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
12.76g |
|
77.43g |
|
-
|
-
|
| Thu 8: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
49.68g |
|
101.50g |
|
-
|
-
|
| Wed 7: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
40.96g |
|
60.33g |
|
-
|
-
|
| Fri 2: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
47.60g |
|
87.22g |
|
-
|
-
|
| Thu 1: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
60.64g |
|
121.45g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
39.25g |
|
113.51g |
|
-
|
-
|
| Wed 17: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
20.29g |
|
143.93g |
|
-
|
-
|
| Sat 13: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
67.17g |
|
170.20g |
|
-
|
-
|
| Sat 6: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
26.89g |
|
102.16g |
|
-
|
-
|
| Tue 2: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
66.02g |
|
33.75g |
|
-
|
-
|
| Mon 1: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
61.03g |
|
95.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
52.38g |
|
103.38g |
|
-
|
-
|
| Mon 24: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
63.44g |
|
65.40g |
|
-
|
-
|
