occioccio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 719 Cals (Fat: 9.86g, Protein: 57.27g, Carbs: 96.41g)
Monthly Total: Exercise: 0 Cals   Food: 2158 Cals (Fat: 29.57g, Protein: 171.80g, Carbs: 289.22g)

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Daily Average Calorie Info

45%
of RDI*
(719 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (13%)
 
Protein (33%)
*Based on an RDI of 1600 calories (22 Sep 20)
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