| April 2024 |
| Fri 19: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
46.10g |
|
70.08g |
|
-
|
-
|
| Thu 18: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
68.73g |
|
46.70g |
|
-
|
-
|
| Wed 17: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
61.15g |
|
90.55g |
|
-
|
-
|
| Tue 16: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
79.48g |
|
123.23g |
|
-
|
-
|
| Mon 15: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
58.36g |
|
134.26g |
|
-
|
-
|
| Sun 14: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
22.20g |
|
42.79g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
56.40g |
|
120.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
308 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
4.67g |
|
32.21g |
|
-
|
-
|
| Fri 24: |
281 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.43g |
|
38.40g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
896 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
77.64g |
|
80.29g |
|
-
|
-
|
| Wed 27: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
86.01g |
|
116.47g |
|
5328*
|
 3986
|
| Tue 26: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
80.08g |
|
146.35g |
|
-
|
-
|
| Mon 25: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
77.37g |
|
90.64g |
|
3754*
|
2643
|
| Wed 13: |
556 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
19.90g |
|
86.66g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1266 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
117.92g |
|
102.39g |
|
3843*
|
2577
|
| Wed 22: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
129.64g |
|
103.14g |
|
4687*
|
3297
|
| Tue 21: |
1200 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
103.53g |
|
75.64g |
|
-
|
-
|
| Mon 20: |
1030 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
85.57g |
|
87.42g |
|
3906*
|
2876
|
| August 2021 |
| Tue 3: |
691 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
26.36g |
|
42.36g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
674 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
36.22g |
|
69.32g |
|
-
|
-
|
