| January 2021 |
| Tue 26: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
16.89g |
|
21.00g |
|
-
|
-
|
| Wed 20: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
25.26g |
|
10.30g |
|
-
|
-
|
| Wed 13: |
1748 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
159.27g |
|
64.35g |
|
12.65g |
|
-
|
-
|
| Sun 10: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
145.60g |
|
82.88g |
|
6.10g |
|
-
|
-
|
| Wed 6: |
1492 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
142.99g |
|
47.57g |
|
4.98g |
|
-
|
-
|
| Tue 5: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
23.67g |
|
7.36g |
|
-
|
-
|
| Mon 4: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
60.17g |
|
5.17g |
|
-
|
-
|
| Sun 3: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.80g |
|
36.80g |
|
1.87g |
|
-
|
-
|
| Fri 1: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.70g |
|
8.40g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
30.72g |
|
105.97g |
|
-
|
-
|
| Wed 30: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
82.65g |
|
0.12g |
|
-
|
-
|
| Tue 29: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.09g |
|
52.39g |
|
7.34g |
|
-
|
-
|
| Mon 28: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
55.73g |
|
7.30g |
|
-
|
-
|
| Sun 27: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
22.96g |
|
2.15g |
|
-
|
-
|
| Sat 26: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
38.15g |
|
2.35g |
|
-
|
-
|
| Fri 25: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.54g |
|
25.10g |
|
0.75g |
|
-
|
-
|
| Thu 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
24.32g |
|
6.03g |
|
-
|
-
|
| Wed 23: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
32.02g |
|
34.45g |
|
-
|
-
|
| Tue 22: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
40.10g |
|
2.26g |
|
-
|
-
|
| Mon 21: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
44.28g |
|
3.03g |
|
-
|
-
|
