| July 2024 |
| Sat 27: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.75g |
|
21.00g |
|
-
|
-
|
| Tue 23: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
49.59g |
|
141.85g |
|
-
|
-
|
| Mon 22: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
27.65g |
|
106.60g |
|
-
|
-
|
| Fri 12: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
6.48g |
|
47.20g |
|
-
|
-
|
| Tue 2: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
18.92g |
|
73.53g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
18.40g |
|
21.85g |
|
-
|
-
|
| Tue 14: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
32.83g |
|
28.05g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
15.61g |
|
29.63g |
|
-
|
-
|
| Thu 18: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.43g |
|
6.20g |
|
-
|
-
|
| Wed 17: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
44.97g |
|
183.92g |
|
-
|
-
|
| Tue 16: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
19.40g |
|
21.92g |
|
-
|
-
|
| Fri 12: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
2.66g |
|
17.29g |
|
-
|
-
|
| Sun 7: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
35.79g |
|
40.98g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
-
|
-
|
|
350*
|
-
|
| Thu 21: |
-
|
-
|
|
1226*
|
-
|
| Wed 20: |
-
|
-
|
|
1225*
|
-
|
| Tue 19: |
-
|
-
|
|
1230*
|
-
|
| Mon 18: |
-
|
-
|
|
283*
|
-
|
| Sun 17: |
-
|
-
|
|
879*
|
-
|
| Sat 16: |
-
|
-
|
|
1748*
|
-
|
| Fri 15: |
-
|
-
|
|
1906*
|
-
|
| Thu 14: |
-
|
-
|
|
1900*
|
-
|
| Wed 13: |
-
|
-
|
|
1916*
|
-
|
| Tue 12: |
-
|
-
|
|
1812*
|
-
|
| Mon 11: |
-
|
-
|
|
1480*
|
-
|
| Fri 8: |
-
|
-
|
|
1463*
|
-
|
| Thu 7: |
-
|
-
|
|
1795*
|
-
|
| Wed 6: |
-
|
-
|
|
1905*
|
-
|
| Tue 5: |
-
|
-
|
|
1774*
|
-
|
| Mon 4: |
-
|
-
|
|
1964*
|
-
|
| Sun 3: |
-
|
-
|
|
1774*
|
-
|
| Sat 2: |
-
|
-
|
|
1895*
|
-
|
| Fri 1: |
-
|
-
|
|
1852*
|
-
|
