sofya.kulickowa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 2119 * 106%
Fat:
 
Prot:
 
Carbs:
118.97g
 
105.49g
 
159.42g
- -
Sun 23: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
65.76g
 
107.02g
 
151.40g
- -
Sat 22: 1846 * 92%
Fat:
 
Prot:
 
Carbs:
73.42g
 
115.29g
 
193.56g
- -
Fri 21: 1741 * 87%
Fat:
 
Prot:
 
Carbs:
60.35g
 
109.91g
 
201.72g
- -
Thu 20: 1826 * 91%
Fat:
 
Prot:
 
Carbs:
14.36g
 
87.31g
 
343.65g
- -
Wed 19: 1740 * 87%
Fat:
 
Prot:
 
Carbs:
91.34g
 
124.51g
 
119.74g
- -
Tue 18: 2107 * 105%
Fat:
 
Prot:
 
Carbs:
93.04g
 
144.03g
 
175.85g
- -
Mon 17: 1352 * 68%
Fat:
 
Prot:
 
Carbs:
61.10g
 
96.02g
 
106.91g
- -
Sun 16: 1795 * 90%
Fat:
 
Prot:
 
Carbs:
88.17g
 
101.14g
 
153.98g
- -
Sat 15: 1477 * 74%
Fat:
 
Prot:
 
Carbs:
71.37g
 
81.21g
 
125.39g
- -
Fri 14: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
86.19g
 
88.25g
 
169.50g
- -
Thu 13: 1950 * 98%
Fat:
 
Prot:
 
Carbs:
80.42g
 
104.91g
 
210.62g
- -
Wed 12: 1804 * 90%
Fat:
 
Prot:
 
Carbs:
86.45g
 
109.42g
 
156.83g
- -
Tue 11: 1781 * 89%
Fat:
 
Prot:
 
Carbs:
91.84g
 
101.50g
 
129.94g
- -
Mon 10: 1354 * 68%
Fat:
 
Prot:
 
Carbs:
59.36g
 
76.63g
 
134.92g
- -
Sun 9: 1208 * 60%
Fat:
 
Prot:
 
Carbs:
64.50g
 
53.81g
 
111.58g
- -
Sat 8: 789 * 39%
Fat:
 
Prot:
 
Carbs:
35.59g
 
48.49g
 
72.49g
- -
Fri 7: 1831 * 92%
Fat:
 
Prot:
 
Carbs:
86.99g
 
128.61g
 
135.18g
- -
Thu 6: 1585 * 79%
Fat:
 
Prot:
 
Carbs:
70.58g
 
108.55g
 
136.50g
- -
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