Юлька~пулька's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 27: 256 * 15%
Fat:
 
Prot:
 
Carbs:
5.10g
 
12.46g
 
42.71g
- -
Fri 26: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
54.92g
 
72.09g
 
216.44g
- -
Thu 25: 1648 * 97%
Fat:
 
Prot:
 
Carbs:
65.80g
 
80.42g
 
181.91g
- -
Wed 24: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
38.67g
 
71.60g
 
200.23g
- -
Tue 23: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
53.34g
 
85.94g
 
179.55g
- -
Mon 22: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
39.51g
 
80.16g
 
258.78g
- -
Sun 21: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
89.26g
 
91.13g
 
173.71g
- -
Sat 20: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
43.27g
 
43.16g
 
166.94g
- -
Fri 19: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
52.54g
 
74.53g
 
224.31g
- -
Thu 18: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
42.77g
 
89.37g
 
181.45g
- -
Wed 17: 1338 * 79%
Fat:
 
Prot:
 
Carbs:
44.57g
 
64.23g
 
171.19g
- -
Tue 16: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
54.58g
 
101.94g
 
185.81g
- -
Mon 15: 1525 * 90%
Fat:
 
Prot:
 
Carbs:
70.79g
 
81.94g
 
140.25g
- -
Sun 14: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
59.20g
 
94.50g
 
228.93g
- -
Sat 13: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
62.89g
 
79.77g
 
204.42g
- -
Fri 12: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
67.83g
 
86.45g
 
182.41g
- -
Thu 11: 1145 * 67%
Fat:
 
Prot:
 
Carbs:
37.59g
 
61.09g
 
141.44g
- -
Wed 10: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
57.16g
 
73.16g
 
215.46g
- -
Tue 9: 1183 * 70%
Fat:
 
Prot:
 
Carbs:
43.55g
 
55.00g
 
144.61g
- -
Mon 8: 1426 * 84%
Fat:
 
Prot:
 
Carbs:
50.61g
 
61.26g
 
179.27g
- -
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