| September 2020 |
| Tue 8: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
7.83g |
|
29.70g |
|
-
|
-
|
| Mon 7: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
37.86g |
|
103.74g |
|
-
|
-
|
| Sun 6: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
17.24g |
|
29.30g |
|
-
|
-
|
| Sun 5: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.03g |
|
143.66g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
16.08g |
|
0.98g |
|
-
|
-
|
| Tue 9: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
19.49g |
|
27.40g |
|
-
|
-
|
| Fri 5: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
16.61g |
|
4.07g |
|
-
|
-
|
| Tue 2: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.66g |
|
10.54g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
9.44g |
|
108.85g |
|
-
|
-
|
| Thu 14: |
540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
9.50g |
|
70.50g |
|
-
|
-
|
| Wed 13: |
727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
8.75g |
|
105.81g |
|
-
|
-
|
| Tue 12: |
831 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
35.36g |
|
90.28g |
|
3058*
|
 2227
|
| Mon 11: |
974 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
41.48g |
|
119.70g |
|
-
|
-
|
| Sun 3: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.01g |
|
1.23g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
260 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.34g |
|
36.46g |
|
-
|
-
|
| Fri 24: |
386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
8.63g |
|
55.50g |
|
-
|
-
|
| Thu 23: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
33.81g |
|
107.33g |
|
-
|
-
|
| Wed 22: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.34g |
|
31.59g |
|
-
|
-
|
