| April 2019 |
| Tue 9: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
39.97g |
|
147.98g |
|
-
|
-
|
| Mon 8: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
29.10g |
|
29.47g |
|
-
|
-
|
| Sat 6: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
56.15g |
|
101.00g |
|
-
|
-
|
| Thu 4: |
450 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
13.41g |
|
54.26g |
|
-
|
-
|
| Wed 3: |
487 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
17.88g |
|
79.90g |
|
-
|
-
|
| Mon 1: |
1364 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
56.02g |
|
185.68g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1623 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
85.33g |
|
177.59g |
|
-
|
-
|
| Sat 30: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
70.55g |
|
113.61g |
|
-
|
-
|
