Дормидондовна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 30: 811 * 41%
Fat:
 
Prot:
 
Carbs:
37.62g
 
79.22g
 
35.66g
- -
Mon 29: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
44.82g
 
112.19g
 
55.76g
- -
Thu 25: 1198 * 60%
Fat:
 
Prot:
 
Carbs:
43.18g
 
76.57g
 
126.60g
- -
Tue 23: 986 * 49%
Fat:
 
Prot:
 
Carbs:
37.66g
 
116.77g
 
40.45g
- -
Thu 18: 1174 * 59%
Fat:
 
Prot:
 
Carbs:
33.79g
 
135.64g
 
76.34g
- -
Mon 15: 1173 * 59%
Fat:
 
Prot:
 
Carbs:
51.56g
 
115.97g
 
65.34g
- -
Fri 12: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
43.31g
 
141.07g
 
70.97g
- -
February 2021
Wed 24: 1234 * 62%
Fat:
 
Prot:
 
Carbs:
49.28g
 
123.97g
 
68.02g
- -
Fri 19: 1066 * 53%
Fat:
 
Prot:
 
Carbs:
35.16g
 
118.62g
 
66.43g
- -
Thu 18: 1027 * 51%
Fat:
 
Prot:
 
Carbs:
26.82g
 
126.00g
 
69.25g
- -
Wed 17: 1450 * 72%
Fat:
 
Prot:
 
Carbs:
64.06g
 
167.83g
 
50.45g
- -
Tue 16: 1069 * 53%
Fat:
 
Prot:
 
Carbs:
30.20g
 
121.20g
 
72.86g
- -
Mon 15: 904 * 45%
Fat:
 
Prot:
 
Carbs:
17.42g
 
117.51g
 
64.13g
- -
Sun 14: 1274 * 64%
Fat:
 
Prot:
 
Carbs:
49.57g
 
137.91g
 
67.46g
- -
Sat 13: 1138 * 57%
Fat:
 
Prot:
 
Carbs:
20.89g
 
138.78g
 
90.99g
- -
Fri 12: 996 * 52%
Fat:
 
Prot:
 
Carbs:
32.13g
 
110.97g
 
62.54g
- -
Thu 11: 759 * 40%
Fat:
 
Prot:
 
Carbs:
19.76g
 
104.61g
 
36.52g
- -
Wed 10: 1046 * 55%
Fat:
 
Prot:
 
Carbs:
31.10g
 
129.31g
 
60.94g
- -
Tue 9: 1128 * 59%
Fat:
 
Prot:
 
Carbs:
37.27g
 
132.69g
 
63.01g
- -
Mon 8: 953 * 50%
Fat:
 
Prot:
 
Carbs:
41.09g
 
110.22g
 
32.04g
- -
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