| April 2019 |
| Wed 10: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
10.43g |
|
41.64g |
|
-
|
-
|
| Mon 8: |
2213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
91.69g |
|
319.72g |
|
2199*
|
 14
|
| Sun 7: |
2715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
120.55g |
|
401.37g |
|
2855*
|
 140
|
| Sat 6: |
3103 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
84.19g |
|
507.65g |
|
2871*
|
232
|
| Fri 5: |
2463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
76.57g |
|
390.04g |
|
-
|
-
|
| Thu 4: |
2635 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
108.10g |
|
311.65g |
|
-
|
-
|
| Wed 3: |
2120 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
73.97g |
|
263.55g |
|
-
|
-
|
| Tue 2: |
2866 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
90.60g |
|
410.25g |
|
-
|
-
|
| Mon 1: |
2503 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
101.76g |
|
336.10g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
2634 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
81.12g |
|
420.42g |
|
2455*
|
179
|
| Sat 30: |
3267 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
118.94g |
|
457.72g |
|
2614*
|
653
|
| Fri 29: |
2101 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
83.76g |
|
313.23g |
|
-
|
-
|
