mai nader's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 349 Cals (Fat: 13.53g, Protein: 14.56g, Carbs: 42.58g)
Monthly Total: Exercise: 0 Cals   Food: 698 Cals (Fat: 27.06g, Protein: 29.12g, Carbs: 85.16g)

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Daily Average Calorie Info

21%
of RDI*
(349 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1700 calories (18 May 24)
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