| January 2023 |
| Thu 19: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
28.18g |
|
7.83g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.75g |
|
27.50g |
|
-
|
-
|
| Mon 1: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
19.09g |
|
4.60g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
44.78g |
|
8.44g |
|
-
|
-
|
| Tue 19: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
12.03g |
|
55.31g |
|
-
|
-
|
| Thu 7: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
71.86g |
|
84.43g |
|
-
|
-
|
| Wed 6: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
50.92g |
|
89.21g |
|
-
|
-
|
| Tue 5: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
72.74g |
|
85.60g |
|
-
|
-
|
| Mon 4: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
54.90g |
|
95.30g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
35.77g |
|
92.65g |
|
-
|
-
|
| Tue 21: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
55.17g |
|
69.82g |
|
-
|
-
|
| Mon 20: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
64.91g |
|
133.25g |
|
-
|
-
|
| Sun 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
68.63g |
|
93.00g |
|
-
|
-
|
| Sat 18: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
74.81g |
|
88.21g |
|
-
|
-
|
| Fri 17: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
77.40g |
|
78.15g |
|
-
|
-
|
| Mon 13: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
89.10g |
|
88.09g |
|
-
|
-
|
| Fri 10: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
57.97g |
|
59.77g |
|
-
|
-
|
| Thu 9: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
49.63g |
|
43.33g |
|
-
|
-
|
| Tue 7: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
48.79g |
|
95.84g |
|
-
|
-
|
| Sun 5: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
19.11g |
|
47.09g |
|
-
|
-
|
