| February 2024 |
| Mon 26: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
99.22g |
|
324.57g |
|
-
|
-
|
| Thu 8: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
45.21g |
|
57.86g |
|
-
|
-
|
| Sat 3: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.21g |
|
74.15g |
|
-
|
-
|
| Fri 2: |
2081 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
180.87g |
|
298.05g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
2345 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
199.55g |
|
255.23g |
|
-
|
-
|
| Wed 17: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
136.94g |
|
158.00g |
|
-
|
-
|
| Tue 16: |
2047 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
227.28g |
|
199.47g |
|
-
|
-
|
| Sat 13: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
193.51g |
|
230.38g |
|
-
|
-
|
| Thu 11: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
90.54g |
|
111.58g |
|
-
|
-
|
| Wed 10: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
44.92g |
|
159.66g |
|
-
|
-
|
| Tue 9: |
1978 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
142.74g |
|
225.58g |
|
-
|
-
|
| Sun 7: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
11.07g |
|
56.36g |
|
-
|
-
|
| Fri 5: |
2412 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
200.25g |
|
257.73g |
|
-
|
-
|
| Wed 3: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
199.03g |
|
230.09g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
48.41g |
|
92.60g |
|
-
|
-
|
| Sat 8: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
19.70g |
|
71.14g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
39.26g |
|
16.84g |
|
-
|
-
|
| Fri 20: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
29.96g |
|
48.30g |
|
-
|
-
|
| Mon 16: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
36.55g |
|
34.15g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
509 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
14.22g |
|
54.32g |
|
-
|
-
|
