| September 2021 |
| Thu 2: |
699 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
66.31g |
|
44.25g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
1629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
97.59g |
|
202.37g |
|
-
|
-
|
| Fri 5: |
1751 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
94.95g |
|
235.86g |
|
-
|
-
|
| Thu 4: |
2132 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
128.36g |
|
258.75g |
|
-
|
-
|
| Wed 3: |
1947 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
142.28g |
|
220.69g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
14.02g |
|
7.63g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
876 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
44.29g |
|
116.27g |
|
-
|
-
|
| Sun 15: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
32.26g |
|
28.60g |
|
-
|
-
|
| Sat 14: |
2209 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
125.08g |
|
231.05g |
|
-
|
-
|
| Fri 13: |
1310 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
102.30g |
|
104.29g |
|
-
|
-
|
| Thu 12: |
1011 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
76.42g |
|
128.75g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1654 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
108.22g |
|
170.60g |
|
-
|
-
|
| Tue 27: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
149.41g |
|
77.94g |
|
-
|
-
|
| Mon 26: |
1324 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
107.82g |
|
72.79g |
|
-
|
-
|
| Sun 25: |
844 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
81.46g |
|
47.60g |
|
-
|
-
|
| Sat 24: |
1403 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
151.81g |
|
106.00g |
|
-
|
-
|
| Fri 23: |
1907 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
117.10g |
|
175.66g |
|
-
|
-
|
| Thu 22: |
1608 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
137.68g |
|
145.93g |
|
-
|
-
|
| Wed 21: |
1544 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
139.98g |
|
139.00g |
|
-
|
-
|
| Tue 20: |
703 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
51.91g |
|
81.13g |
|
-
|
-
|
