Grażka85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 26: 416 * 24%
Fat:
 
Prot:
 
Carbs:
39.65g
 
6.80g
 
5.95g
- -
April 2020
Wed 8: 507 * 30%
Fat:
 
Prot:
 
Carbs:
19.86g
 
16.66g
 
68.86g
- -
Sat 4: 691 * 41%
Fat:
 
Prot:
 
Carbs:
39.82g
 
34.65g
 
49.61g
- -
March 2020
Sun 29: 659 * 39%
Fat:
 
Prot:
 
Carbs:
33.33g
 
35.05g
 
55.04g
- -
Sat 28: 732 * 43%
Fat:
 
Prot:
 
Carbs:
29.51g
 
36.02g
 
88.89g
- -
Tue 24: 957 * 56%
Fat:
 
Prot:
 
Carbs:
41.28g
 
41.62g
 
101.45g
- -
Mon 23: 534 * 31%
Fat:
 
Prot:
 
Carbs:
26.78g
 
28.72g
 
46.69g
- -
Sun 22: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
43.57g
 
70.96g
 
152.39g
- -
August 2019
Sun 4: 126 * 7%
Fat:
 
Prot:
 
Carbs:
3.59g
 
7.63g
 
17.21g
- -
June 2019
Wed 26: 425 * 22%
Fat:
 
Prot:
 
Carbs:
31.14g
 
25.06g
 
12.25g
- -
Tue 25: 766 * 40%
Fat:
 
Prot:
 
Carbs:
38.61g
 
41.97g
 
61.59g
2573*  1807
Fri 21: 978 * 52%
Fat:
 
Prot:
 
Carbs:
39.14g
 
35.18g
 
123.86g
2799*  1821
Thu 20: 735 * 39%
Fat:
 
Prot:
 
Carbs:
34.19g
 
29.80g
 
82.86g
- -
Wed 19: 776 * 41%
Fat:
 
Prot:
 
Carbs:
47.68g
 
26.43g
 
64.56g
- -
Tue 18: 327 * 17%
Fat:
 
Prot:
 
Carbs:
19.97g
 
24.77g
 
10.58g
- -
Mon 17: 880 * 46%
Fat:
 
Prot:
 
Carbs:
27.62g
 
31.57g
 
128.98g
- -
Fri 14: 393 * 21%
Fat:
 
Prot:
 
Carbs:
29.74g
 
25.49g
 
5.44g
- -
Thu 13: 999 * 53%
Fat:
 
Prot:
 
Carbs:
39.78g
 
44.29g
 
115.19g
- -
Wed 12: 827 * 44%
Fat:
 
Prot:
 
Carbs:
35.67g
 
39.11g
 
89.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.