| July 2021 |
| Tue 6: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
20.37g |
|
66.27g |
|
2234*
|
 1756
|
| Mon 5: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
52.60g |
|
250.65g |
|
2234*
|
470
|
| Sun 4: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
72.49g |
|
194.31g |
|
-
|
-
|
| Sat 3: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
69.12g |
|
237.23g |
|
-
|
-
|
| Fri 2: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
50.18g |
|
207.83g |
|
-
|
-
|
| Thu 1: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
72.53g |
|
209.51g |
|
2234*
|
482
|
| June 2021 |
| Wed 30: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
92.71g |
|
150.26g |
|
-
|
-
|
| Tue 29: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
77.77g |
|
187.15g |
|
2234*
|
603
|
| Mon 28: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
40.92g |
|
190.97g |
|
-
|
-
|
| Sun 27: |
2175 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
57.71g |
|
287.29g |
|
2234*
|
59
|
| Sat 26: |
2063 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
98.34g |
|
219.74g |
|
2490*
|
427
|
| Fri 25: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
65.91g |
|
195.18g |
|
-
|
-
|
| Thu 24: |
1862 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
61.00g |
|
281.72g |
|
-
|
-
|
| Wed 23: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
48.91g |
|
169.00g |
|
-
|
-
|
| Tue 22: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
72.27g |
|
172.79g |
|
2234*
|
708
|
| Mon 21: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
50.94g |
|
221.17g |
|
2234*
|
577
|
| Sun 20: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
51.59g |
|
194.82g |
|
-
|
-
|
| Sat 19: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
58.51g |
|
176.29g |
|
2234*
|
760
|
| Fri 18: |
2045 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
56.70g |
|
249.67g |
|
-
|
-
|
| Thu 17: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
70.70g |
|
313.37g |
|
2234*
|
83
|
