| April 2024 |
| Mon 22: |
709 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
69.26g |
|
45.94g |
|
-
|
-
|
| Thu 18: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
87.18g |
|
77.28g |
|
-
|
-
|
| Wed 17: |
1150 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
85.58g |
|
114.53g |
|
-
|
-
|
| Tue 16: |
1090 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
92.39g |
|
77.69g |
|
-
|
-
|
| Mon 15: |
1173 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
121.22g |
|
82.94g |
|
-
|
-
|
| Thu 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
21.86g |
|
3.11g |
|
-
|
-
|
| Wed 10: |
427 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
28.89g |
|
24.13g |
|
-
|
-
|
| Tue 9: |
895 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
61.86g |
|
58.95g |
|
-
|
-
|
| Mon 8: |
1330 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
94.06g |
|
134.28g |
|
-
|
-
|
| Sun 7: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
18.92g |
|
2.88g |
|
-
|
-
|
| Sat 6: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
26.64g |
|
58.23g |
|
-
|
-
|
| Fri 5: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
92.96g |
|
118.67g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
416 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
20.08g |
|
57.91g |
|
-
|
-
|
| Fri 1: |
520 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
35.26g |
|
52.10g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
72.39g |
|
87.03g |
|
-
|
-
|
| Wed 28: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
78.48g |
|
111.97g |
|
-
|
-
|
| Tue 27: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
102.66g |
|
126.59g |
|
-
|
-
|
| Mon 26: |
565 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
23.56g |
|
72.36g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
956 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
60.48g |
|
69.30g |
|
-
|
-
|
| Thu 18: |
770 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
80.68g |
|
60.66g |
|
-
|
-
|
