| September 2024 |
| Wed 18: |
3202 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
180.20g |
|
119.69g |
|
276.33g |
|
-
|
-
|
| Tue 17: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
135.79g |
|
197.39g |
|
-
|
-
|
| Mon 16: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
19.72g |
|
103.10g |
|
-
|
-
|
| Fri 13: |
2925 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
171.00g |
|
77.89g |
|
266.14g |
|
-
|
-
|
| Thu 12: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
44.24g |
|
134.11g |
|
-
|
-
|
| Wed 11: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
47.32g |
|
170.59g |
|
-
|
-
|
| Tue 10: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
37.49g |
|
153.85g |
|
-
|
-
|
| Mon 9: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
66.94g |
|
191.96g |
|
-
|
-
|
| Fri 6: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
25.30g |
|
66.11g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
30.45g |
|
105.31g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.72g |
|
145.98g |
|
-
|
-
|
| Tue 14: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
89.17g |
|
160.95g |
|
-
|
-
|
| Mon 13: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
28.84g |
|
163.90g |
|
-
|
-
|
| Sat 11: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
39.76g |
|
135.07g |
|
-
|
-
|
| Fri 10: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
42.13g |
|
136.28g |
|
-
|
-
|
| Thu 9: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
87.97g |
|
163.25g |
|
-
|
-
|
| Wed 8: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
31.68g |
|
105.86g |
|
-
|
-
|
| Tue 7: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
32.64g |
|
95.04g |
|
-
|
-
|
| Mon 6: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
44.55g |
|
98.94g |
|
-
|
-
|
| Sun 5: |
2500 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
93.79g |
|
296.84g |
|
-
|
-
|
