annanitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sun 7: - - 1454* -
Sat 6: 1423 * 142%
Fat:
 
Prot:
 
Carbs:
45.35g
 
81.44g
 
160.87g
- -
Fri 5: 543 * 54%
Fat:
 
Prot:
 
Carbs:
3.66g
 
33.19g
 
97.24g
1454*  911
Thu 4: 1414 * 141%
Fat:
 
Prot:
 
Carbs:
36.04g
 
91.69g
 
179.69g
1454*  40
Wed 3: 994 * 99%
Fat:
 
Prot:
 
Carbs:
19.21g
 
41.15g
 
183.61g
1464*  470
Tue 2: 513 * 51%
Fat:
 
Prot:
 
Carbs:
9.86g
 
22.83g
 
83.73g
1830*  1317
Mon 1: 1212 * 121%
Fat:
 
Prot:
 
Carbs:
39.22g
 
58.09g
 
162.51g
1670*  458
March 2019
Sun 31: 815 * 82%
Fat:
 
Prot:
 
Carbs:
21.07g
 
38.98g
 
116.58g
1402*  587
Sat 30: 829 * 83%
Fat:
 
Prot:
 
Carbs:
32.87g
 
54.80g
 
71.54g
1758*  929
Fri 29: 379 * 38%
Fat:
 
Prot:
 
Carbs:
10.56g
 
48.56g
 
17.33g
- -
Thu 28: 951 * 95%
Fat:
 
Prot:
 
Carbs:
50.32g
 
50.47g
 
80.50g
- -
Wed 27: 330 * 33%
Fat:
 
Prot:
 
Carbs:
9.40g
 
22.44g
 
44.92g
- -
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