| December 2020 |
| Wed 23: |
1463
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
65.80g |
|
24.86g |
|
-
|
-
|
| Mon 21: |
878
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
32.42g |
|
7.30g |
|
-
|
-
|
| Sun 20: |
1366
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
115.63g |
|
42.64g |
|
28.66g |
|
-
|
-
|
| Sat 19: |
1170
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
19.60g |
|
6.30g |
|
1029*
|
 141
|
| Fri 18: |
1595
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
144.82g |
|
58.29g |
|
31.01g |
|
1414*
|
181
|
| Thu 17: |
747
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
26.03g |
|
6.72g |
|
1342*
|
 595
|
| Wed 16: |
1462
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
128.87g |
|
62.17g |
|
13.35g |
|
1303*
|
159
|
| Tue 8: |
1643
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
153.11g |
|
55.42g |
|
38.46g |
|
-
|
-
|
| Sun 6: |
1323
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
117.22g |
|
78.85g |
|
13.59g |
|
1376
|
53
|
| Sat 5: |
1658
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
146.17g |
|
56.89g |
|
42.63g |
|
-
|
-
|
| Fri 4: |
1103
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.41g |
|
33.98g |
|
17.45g |
|
1637*
|
534
|
| Thu 3: |
559
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
18.15g |
|
7.03g |
|
-
|
-
|
| Wed 2: |
1313
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
68.30g |
|
33.57g |
|
-
|
-
|
| Tue 1: |
1350
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
126.85g |
|
35.85g |
|
16.11g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1660
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.48g |
|
120.62g |
|
39.95g |
|
1511
|
149
|
| Sun 29: |
765
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
51.51g |
|
24.93g |
|
-
|
-
|
| Sat 28: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
30.20g |
|
37.73g |
|
-
|
-
|
| Fri 27: |
671
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
3.60g |
|
0.00g |
|
1385*
|
714
|
| Thu 26: |
1258
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
37.95g |
|
18.69g |
|
-
|
-
|
| Sat 21: |
878
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
72.08g |
|
14.46g |
|
-
|
-
|
