| June 2022 |
| Wed 15: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
11.51g |
|
26.82g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
20.52g |
|
22.07g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
31.88g |
|
101.44g |
|
-
|
-
|
| Sun 21: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
14.41g |
|
89.41g |
|
-
|
-
|
| Sat 20: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
52.82g |
|
102.31g |
|
-
|
-
|
| Thu 18: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
30.27g |
|
51.94g |
|
-
|
-
|
| Wed 17: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
75.80g |
|
89.18g |
|
-
|
-
|
| Tue 16: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
62.64g |
|
132.91g |
|
-
|
-
|
| Mon 15: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
29.69g |
|
131.33g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
7.22g |
|
42.41g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
39.94g |
|
119.78g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.12g |
|
22.20g |
|
-
|
-
|
| Wed 20: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
38.23g |
|
67.50g |
|
-
|
-
|
| Tue 19: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.70g |
|
26.70g |
|
-
|
-
|
| Mon 18: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
17.03g |
|
6.34g |
|
-
|
-
|
| Sun 17: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
10.33g |
|
30.31g |
|
-
|
-
|
| Mon 11: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.56g |
|
54.40g |
|
-
|
-
|
| Wed 6: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
63.11g |
|
127.18g |
|
-
|
-
|
| Tue 5: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
49.63g |
|
123.49g |
|
-
|
-
|
| Mon 4: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
38.14g |
|
32.20g |
|
-
|
-
|
