| January 2023 |
| Mon 2: |
2415 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
80.74g |
|
324.93g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
53.05g |
|
143.49g |
|
-
|
-
|
| Thu 20: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
24.35g |
|
121.71g |
|
-
|
-
|
| Wed 19: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
40.68g |
|
209.65g |
|
-
|
-
|
| Tue 18: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
58.95g |
|
136.81g |
|
-
|
-
|
| Mon 17: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
65.98g |
|
277.98g |
|
-
|
-
|
| Wed 12: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
123.41g |
|
251.88g |
|
-
|
-
|
| Tue 11: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
34.08g |
|
131.79g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
34.51g |
|
117.67g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
38.23g |
|
122.96g |
|
-
|
-
|
| Sun 24: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
70.16g |
|
178.91g |
|
-
|
-
|
| Tue 19: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
20.40g |
|
68.89g |
|
-
|
-
|
| Mon 18: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
101.86g |
|
304.67g |
|
2226*
|
 216
|
| Sun 10: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
2.09g |
|
41.34g |
|
-
|
-
|
| Mon 4: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.44g |
|
56.22g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
70.15g |
|
218.23g |
|
-
|
-
|
| Wed 9: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
86.71g |
|
139.78g |
|
-
|
-
|
| Tue 8: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
105.95g |
|
231.13g |
|
-
|
-
|
| Mon 7: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
114.53g |
|
141.15g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.25g |
|
22.13g |
|
-
|
-
|
