| August 2022 |
| Mon 8: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
37.56g |
|
26.02g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
126.80g |
|
105.05g |
|
-
|
-
|
| December 2019 |
| Mon 16: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Fri 13: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
116.60g |
|
87.88g |
|
-
|
-
|
| Tue 10: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
114.52g |
|
80.80g |
|
-
|
-
|
| Sun 8: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
130.53g |
|
49.95g |
|
-
|
-
|
| Fri 6: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
115.09g |
|
80.21g |
|
-
|
-
|
| Thu 5: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
140.57g |
|
34.73g |
|
-
|
-
|
| Wed 4: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
116.18g |
|
87.28g |
|
-
|
-
|
| Tue 3: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
117.06g |
|
83.44g |
|
-
|
-
|
| Mon 2: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
91.48g |
|
133.76g |
|
-
|
-
|
| Sun 1: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
148.21g |
|
40.83g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
92.50g |
|
18.48g |
|
-
|
-
|
| Fri 22: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
152.45g |
|
41.55g |
|
-
|
-
|
| Thu 21: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
148.96g |
|
43.98g |
|
-
|
-
|
| Mon 18: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
95.65g |
|
118.60g |
|
-
|
-
|
| Sun 17: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
158.76g |
|
40.54g |
|
-
|
-
|
| Fri 15: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
123.01g |
|
76.16g |
|
-
|
-
|
| Thu 14: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
159.99g |
|
46.84g |
|
-
|
-
|
| Wed 13: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
166.10g |
|
14.64g |
|
18.91g |
|
-
|
-
|
