normal023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 28: 422 * 23%
Fat:
 
Prot:
 
Carbs:
19.37g
 
29.48g
 
34.05g
- -
Mon 26: 959 * 53%
Fat:
 
Prot:
 
Carbs:
45.99g
 
43.58g
 
93.02g
- -
Sun 25: 436 * 24%
Fat:
 
Prot:
 
Carbs:
17.16g
 
34.88g
 
35.25g
- -
March 2021
Fri 26: 1992 * 111%
Fat:
 
Prot:
 
Carbs:
111.88g
 
82.54g
 
169.52g
- -
Thu 25: 790 * 44%
Fat:
 
Prot:
 
Carbs:
42.37g
 
45.08g
 
55.80g
- -
Mon 22: 1833 * 102%
Fat:
 
Prot:
 
Carbs:
78.56g
 
80.06g
 
198.27g
- -
Sun 21: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
41.34g
 
83.53g
 
122.29g
- -
Wed 17: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
80.44g
 
84.66g
 
155.01g
- -
Tue 16: 1654 * 92%
Fat:
 
Prot:
 
Carbs:
70.23g
 
97.61g
 
152.87g
- -
Mon 15: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
79.40g
 
91.66g
 
125.26g
- -
Sun 14: 1121 * 62%
Fat:
 
Prot:
 
Carbs:
57.59g
 
52.15g
 
95.63g
- -
Thu 11: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
64.98g
 
69.64g
 
98.90g
- -
Wed 10: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
96.23g
 
66.83g
 
153.35g
- -
Tue 9: 1168 * 73%
Fat:
 
Prot:
 
Carbs:
62.10g
 
66.89g
 
77.82g
- -
Sat 6: 108 * 7%
Fat:
 
Prot:
 
Carbs:
6.57g
 
10.54g
 
0.75g
- -
Fri 5: 1627 * 102%
Fat:
 
Prot:
 
Carbs:
93.02g
 
68.16g
 
121.66g
- -
Thu 4: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
67.54g
 
63.30g
 
96.08g
- -
Wed 3: 485 * 30%
Fat:
 
Prot:
 
Carbs:
15.74g
 
33.02g
 
53.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.