| August 2024 |
| Thu 1: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
77.51g |
|
66.69g |
|
2588*
|
 1776
|
| July 2024 |
| Wed 31: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
80.03g |
|
59.98g |
|
3875*
|
3167
|
| Tue 30: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
97.48g |
|
86.63g |
|
3797*
|
2816
|
| Mon 29: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
59.68g |
|
107.27g |
|
3971*
|
3126
|
| Sun 28: |
-
|
-
|
|
3912*
|
-
|
| Sat 27: |
-
|
-
|
|
3566*
|
-
|
| Fri 26: |
-
|
-
|
|
3944*
|
-
|
| Thu 25: |
-
|
-
|
|
4261*
|
-
|
| Wed 24: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
26.24g |
|
22.43g |
|
4231*
|
4002
|
| Tue 23: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
54.31g |
|
45.19g |
|
4295*
|
3748
|
| Mon 22: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
35.29g |
|
52.20g |
|
3947*
|
3530
|
| Sun 21: |
-
|
-
|
|
3441*
|
-
|
| Sat 20: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
33.54g |
|
28.62g |
|
3453*
|
3172
|
| Fri 19: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
85.82g |
|
74.74g |
|
3905*
|
2941
|
| Thu 18: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
103.48g |
|
98.84g |
|
3629*
|
2729
|
| Wed 17: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
113.91g |
|
105.98g |
|
3607*
|
2535
|
| Tue 16: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
97.66g |
|
97.29g |
|
4069*
|
3115
|
| Mon 15: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
67.31g |
|
46.87g |
|
4345*
|
3846
|
| Sun 14: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
35.47g |
|
29.20g |
|
3566*
|
3222
|
| Sat 13: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
103.95g |
|
84.40g |
|
3640*
|
2701
|
