Оксаша_07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 669 * 34%
Fat:
 
Prot:
 
Carbs:
39.93g
 
23.14g
 
54.87g
- -
Fri 5: 1501 * 76%
Fat:
 
Prot:
 
Carbs:
30.18g
 
94.06g
 
222.20g
- -
Thu 4: 1985 * 101%
Fat:
 
Prot:
 
Carbs:
85.57g
 
90.57g
 
211.07g
- -
Wed 3: 1508 * 77%
Fat:
 
Prot:
 
Carbs:
46.69g
 
118.63g
 
153.08g
- -
Tue 2: 1390 * 71%
Fat:
 
Prot:
 
Carbs:
40.73g
 
152.96g
 
104.68g
- -
Mon 1: 2101 * 107%
Fat:
 
Prot:
 
Carbs:
58.05g
 
122.11g
 
273.70g
- -
March 2024
Sun 31: 1957 * 99%
Fat:
 
Prot:
 
Carbs:
60.37g
 
97.83g
 
263.69g
- -
Sat 30: 1973 * 100%
Fat:
 
Prot:
 
Carbs:
71.25g
 
95.48g
 
240.04g
- -
Fri 29: 1721 * 87%
Fat:
 
Prot:
 
Carbs:
75.93g
 
129.02g
 
135.69g
- -
Thu 28: 1433 * 73%
Fat:
 
Prot:
 
Carbs:
69.33g
 
59.57g
 
146.04g
- -
Wed 27: 2024 * 103%
Fat:
 
Prot:
 
Carbs:
93.89g
 
93.73g
 
200.80g
- -
Tue 26: 1732 * 88%
Fat:
 
Prot:
 
Carbs:
73.67g
 
105.02g
 
166.24g
- -
Mon 25: 1790 * 91%
Fat:
 
Prot:
 
Carbs:
89.20g
 
79.09g
 
170.85g
- -
Sun 24: 1960 * 99%
Fat:
 
Prot:
 
Carbs:
60.93g
 
114.31g
 
244.07g
- -
Sat 23: 2051 * 104%
Fat:
 
Prot:
 
Carbs:
88.21g
 
127.73g
 
188.68g
- -
Fri 22: 1948 * 99%
Fat:
 
Prot:
 
Carbs:
68.02g
 
96.44g
 
238.86g
- -
Thu 21: 1981 * 102%
Fat:
 
Prot:
 
Carbs:
66.28g
 
122.17g
 
221.79g
- -
Wed 20: 1939 * 99%
Fat:
 
Prot:
 
Carbs:
57.91g
 
227.58g
 
112.53g
- -
Tue 19: 1436 * 74%
Fat:
 
Prot:
 
Carbs:
40.52g
 
57.49g
 
210.46g
- -
Mon 18: 1029 * 53%
Fat:
 
Prot:
 
Carbs:
36.89g
 
46.19g
 
134.49g
- -
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