hockeypuc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 770 * 64%
Fat:
 
Prot:
 
Carbs:
32.75g
 
54.50g
 
78.50g
- -
Fri 27: 856 * 71%
Fat:
 
Prot:
 
Carbs:
64.93g
 
30.19g
 
47.93g
- -
Thu 26: 817 * 68%
Fat:
 
Prot:
 
Carbs:
37.69g
 
53.00g
 
81.38g
- -
Wed 25: 1022 * 85%
Fat:
 
Prot:
 
Carbs:
42.43g
 
70.20g
 
103.81g
- -
Tue 24: 672 * 56%
Fat:
 
Prot:
 
Carbs:
22.56g
 
51.45g
 
81.61g
- -
Mon 23: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
42.74g
 
88.62g
 
111.46g
- -
Sun 22: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
45.31g
 
88.44g
 
79.22g
- -
Sat 21: 801 * 67%
Fat:
 
Prot:
 
Carbs:
26.22g
 
73.84g
 
90.88g
- -
Fri 20: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
47.21g
 
57.46g
 
109.00g
- -
Tue 17: 741 * 62%
Fat:
 
Prot:
 
Carbs:
28.27g
 
49.73g
 
88.32g
- -
Mon 16: 1008 * 84%
Fat:
 
Prot:
 
Carbs:
36.89g
 
66.92g
 
116.49g
- -
Sun 15: 830 * 69%
Fat:
 
Prot:
 
Carbs:
36.40g
 
48.04g
 
92.89g
- -
Sat 14: 531 * 44%
Fat:
 
Prot:
 
Carbs:
26.68g
 
11.35g
 
67.39g
- -
Thu 12: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
47.61g
 
63.03g
 
127.85g
- -
Wed 11: 832 * 69%
Fat:
 
Prot:
 
Carbs:
32.41g
 
61.72g
 
89.25g
- -
Sun 8: 963 * 80%
Fat:
 
Prot:
 
Carbs:
31.49g
 
66.76g
 
120.21g
- -
Sat 7: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
49.25g
 
69.08g
 
132.20g
- -
Thu 5: 1060 * 88%
Fat:
 
Prot:
 
Carbs:
46.28g
 
77.05g
 
102.99g
- -
Wed 4: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
46.01g
 
74.91g
 
95.79g
- -
Tue 3: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
59.25g
 
69.00g
 
126.05g
- -
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