| April 2019 |
| Tue 9: |
1166 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
55.01g |
|
33.69g |
|
-
|
-
|
| Mon 8: |
1134 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
97.44g |
|
47.80g |
|
16.91g |
|
-
|
-
|
| Sun 7: |
1084 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
72.12g |
|
25.01g |
|
-
|
-
|
| Fri 5: |
668 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
26.40g |
|
17.96g |
|
-
|
-
|
| Thu 4: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
37.45g |
|
38.22g |
|
-
|
-
|
| Wed 3: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
139.98g |
|
95.98g |
|
50.51g |
|
-
|
-
|
| Tue 2: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
213.03g |
|
94.46g |
|
49.22g |
|
-
|
-
|
| Mon 1: |
1891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
148.50g |
|
105.91g |
|
33.48g |
|
3715*
|
 1824
|
| March 2019 |
| Sun 31: |
1741 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
144.17g |
|
75.23g |
|
36.90g |
|
-
|
-
|
| Fri 29: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
117.04g |
|
57.53g |
|
-
|
-
|
| Thu 28: |
2336 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
172.87g |
|
137.12g |
|
72.61g |
|
-
|
-
|
| Wed 27: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
175.78g |
|
124.26g |
|
38.19g |
|
2630*
|
318
|
| Tue 26: |
1895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
153.42g |
|
93.76g |
|
42.74g |
|
-
|
-
|
| Mon 25: |
2398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
197.23g |
|
93.66g |
|
75.73g |
|
2822*
|
424
|
