| August 2020 |
| Tue 11: |
764 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
58.53g |
|
72.23g |
|
-
|
-
|
| Sat 1: |
1013 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
67.46g |
|
101.22g |
|
1333*
|
 320
|
| July 2020 |
| Fri 31: |
881 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
57.94g |
|
109.99g |
|
1359*
|
478
|
| Thu 30: |
663 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
50.05g |
|
49.61g |
|
1359*
|
696
|
| Wed 29: |
1475 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
76.20g |
|
219.40g |
|
-
|
-
|
| Tue 28: |
733 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
56.07g |
|
80.70g |
|
1370*
|
637
|
| Mon 27: |
579 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
38.25g |
|
58.34g |
|
1370*
|
791
|
| Sun 26: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
50.47g |
|
46.11g |
|
-
|
-
|
| Sat 25: |
1641 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
52.79g |
|
213.87g |
|
-
|
-
|
| Fri 24: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
57.86g |
|
54.17g |
|
-
|
-
|
| Thu 23: |
700 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
77.37g |
|
47.57g |
|
-
|
-
|
| Wed 22: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
63.40g |
|
59.13g |
|
-
|
-
|
| Tue 21: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
72.92g |
|
66.82g |
|
1318*
|
328
|
| Mon 20: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
61.91g |
|
147.81g |
|
-
|
-
|
| Sun 19: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
44.59g |
|
87.88g |
|
-
|
-
|
| Sat 18: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
53.30g |
|
99.87g |
|
-
|
-
|
| Fri 17: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
77.18g |
|
109.10g |
|
-
|
-
|
| Thu 16: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
54.21g |
|
57.29g |
|
-
|
-
|
| Wed 15: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
49.15g |
|
109.30g |
|
-
|
-
|
| Tue 14: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
110.12g |
|
126.04g |
|
1276*
|
 245
|
