| April 2023 |
| Thu 6: |
887 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
88.42g |
|
78.75g |
|
-
|
-
|
| Wed 5: |
1823 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
165.17g |
|
130.23g |
|
-
|
-
|
| Tue 4: |
2367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
189.58g |
|
189.75g |
|
-
|
-
|
| Mon 3: |
2002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
178.74g |
|
193.34g |
|
-
|
-
|
| Sun 2: |
1750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
132.44g |
|
188.44g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1143 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
99.23g |
|
92.11g |
|
-
|
-
|
| Thu 30: |
1763 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
169.96g |
|
123.95g |
|
-
|
-
|
| Wed 29: |
2231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
191.95g |
|
183.07g |
|
-
|
-
|
| Tue 28: |
2085 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
166.76g |
|
204.83g |
|
-
|
-
|
| Mon 27: |
2025 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
176.94g |
|
173.23g |
|
-
|
-
|
| Sun 26: |
2223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
147.59g |
|
226.69g |
|
-
|
-
|
| Sat 25: |
2219 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
185.54g |
|
188.59g |
|
-
|
-
|
| Fri 24: |
869 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
80.33g |
|
75.29g |
|
-
|
-
|
| Thu 23: |
961 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
67.97g |
|
128.42g |
|
-
|
-
|
| Wed 22: |
619 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
41.46g |
|
65.12g |
|
-
|
-
|
| Tue 21: |
2117 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
225.25g |
|
115.44g |
|
-
|
-
|
| Mon 20: |
1967 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
175.69g |
|
208.11g |
|
-
|
-
|
| Sat 18: |
2342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
236.55g |
|
150.17g |
|
-
|
-
|
| Fri 17: |
2258 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
188.54g |
|
218.07g |
|
-
|
-
|
| Thu 16: |
2249 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
180.68g |
|
185.20g |
|
-
|
-
|
