| January 2023 |
| Mon 30: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.00g |
|
41.80g |
|
-
|
-
|
| Sat 28: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
73.92g |
|
102.19g |
|
-
|
-
|
| Thu 26: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
79.78g |
|
146.05g |
|
-
|
-
|
| Mon 23: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
20.27g |
|
6.56g |
|
-
|
-
|
| Thu 19: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
66.33g |
|
84.62g |
|
-
|
-
|
| Fri 6: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
77.66g |
|
122.13g |
|
-
|
-
|
| Thu 5: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
72.20g |
|
173.89g |
|
-
|
-
|
| Wed 4: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
65.93g |
|
100.15g |
|
-
|
-
|
| Tue 3: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
86.34g |
|
114.40g |
|
-
|
-
|
| April 2019 |
| Fri 26: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.69g |
|
26.12g |
|
-
|
-
|
| Wed 24: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
47.09g |
|
107.85g |
|
-
|
-
|
| Tue 23: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
106.70g |
|
58.67g |
|
-
|
-
|
| Mon 22: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
94.52g |
|
91.65g |
|
-
|
-
|
| Thu 18: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
44.98g |
|
115.07g |
|
-
|
-
|
| Wed 17: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
116.54g |
|
92.44g |
|
2723*
|
 1428
|
| Tue 16: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
33.50g |
|
147.48g |
|
-
|
-
|
| Mon 15: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
75.34g |
|
96.67g |
|
-
|
-
|
| Sun 14: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
80.47g |
|
113.08g |
|
-
|
-
|
| Sat 13: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
81.20g |
|
96.05g |
|
-
|
-
|
| Fri 12: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
75.45g |
|
203.34g |
|
-
|
-
|
