| August 2023 |
| Fri 18: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
61.61g |
|
56.36g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
69.00g |
|
133.82g |
|
-
|
-
|
| Wed 26: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
49.78g |
|
59.71g |
|
-
|
-
|
| Tue 25: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
82.67g |
|
190.76g |
|
-
|
-
|
| Mon 24: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
38.25g |
|
66.19g |
|
-
|
-
|
| Sun 23: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
46.32g |
|
61.52g |
|
-
|
-
|
| Sat 22: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
41.75g |
|
158.42g |
|
-
|
-
|
| Fri 21: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
132.03g |
|
195.77g |
|
-
|
-
|
| Thu 20: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
147.16g |
|
159.99g |
|
-
|
-
|
| Wed 19: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
86.41g |
|
181.40g |
|
-
|
-
|
| Tue 18: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
121.46g |
|
217.94g |
|
-
|
-
|
| Mon 17: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
33.40g |
|
11.00g |
|
-
|
-
|
| Sun 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
33.84g |
|
49.66g |
|
-
|
-
|
| Fri 14: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
135.86g |
|
200.98g |
|
-
|
-
|
| Thu 13: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
85.81g |
|
174.81g |
|
-
|
-
|
| Wed 12: |
2022 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
123.74g |
|
227.56g |
|
-
|
-
|
| Tue 11: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
61.61g |
|
86.23g |
|
2043*
|
 1319
|
| Mon 10: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
129.14g |
|
204.16g |
|
-
|
-
|
| Sun 9: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.76g |
|
34.68g |
|
-
|
-
|
| Fri 7: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
154.03g |
|
161.55g |
|
-
|
-
|
