| July 2022 |
| Sat 2: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
58.33g |
|
171.38g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
3.57g |
|
48.00g |
|
-
|
-
|
| Thu 12: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
6.27g |
|
30.94g |
|
-
|
-
|
| Wed 11: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
5.20g |
|
63.49g |
|
-
|
-
|
| Sun 8: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
2.20g |
|
20.12g |
|
-
|
-
|
| Sat 7: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
25.27g |
|
182.79g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
30.70g |
|
56.24g |
|
-
|
-
|
| Wed 20: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
17.73g |
|
48.77g |
|
-
|
-
|
| Sat 9: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
32.55g |
|
70.84g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
13.23g |
|
21.13g |
|
-
|
-
|
| Tue 15: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
11.07g |
|
46.11g |
|
-
|
-
|
| Wed 2: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.52g |
|
73.60g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
12.92g |
|
31.24g |
|
-
|
-
|
| Fri 28: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
10.04g |
|
82.33g |
|
-
|
-
|
| Wed 26: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
15.00g |
|
80.53g |
|
-
|
-
|
| Tue 25: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.93g |
|
50.56g |
|
-
|
-
|
| Sun 16: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.02g |
|
50.12g |
|
-
|
-
|
| Thu 13: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
2.33g |
|
29.66g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.69g |
|
49.21g |
|
-
|
-
|
| Mon 6: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
9.06g |
|
10.67g |
|
-
|
-
|
