| May 2024 |
| Wed 15: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
31.97g |
|
10.35g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
22.42g |
|
26.53g |
|
-
|
-
|
| Sun 10: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
25.79g |
|
42.31g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
14.30g |
|
26.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
104.42g |
|
136.25g |
|
-
|
-
|
| Mon 22: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Sun 21: |
1462 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
141.90g |
|
95.82g |
|
-
|
-
|
| Thu 11: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
10.15g |
|
14.95g |
|
-
|
-
|
| Tue 9: |
328 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
17.86g |
|
24.04g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
25.10g |
|
40.74g |
|
-
|
-
|
| Mon 4: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
25.28g |
|
32.45g |
|
-
|
-
|
| Fri 1: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
51.71g |
|
78.65g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
71.90g |
|
29.48g |
|
-
|
-
|
| Tue 28: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
5.78g |
|
47.95g |
|
-
|
-
|
| Mon 27: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Tue 21: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
98.48g |
|
183.97g |
|
-
|
-
|
| Mon 20: |
1224 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
93.57g |
|
75.78g |
|
-
|
-
|
| Sun 19: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
50.12g |
|
91.58g |
|
-
|
-
|
| Sat 18: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
28.67g |
|
23.86g |
|
-
|
-
|
| Fri 17: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
36.40g |
|
86.04g |
|
-
|
-
|
