| March 2024 |
| Thu 28: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
25.12g |
|
31.35g |
|
-
|
-
|
| Wed 27: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
95.35g |
|
74.37g |
|
-
|
-
|
| Tue 26: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
98.59g |
|
147.59g |
|
-
|
-
|
| Mon 25: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
41.83g |
|
44.15g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
102.33g |
|
65.23g |
|
-
|
-
|
| Wed 21: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
78.44g |
|
16.19g |
|
-
|
-
|
| Tue 20: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
75.47g |
|
30.78g |
|
-
|
-
|
| Sun 18: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
124.40g |
|
53.19g |
|
-
|
-
|
| Sat 17: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
16.39g |
|
10.06g |
|
-
|
-
|
| Sun 11: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
67.02g |
|
38.45g |
|
-
|
-
|
| Thu 8: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
100.58g |
|
81.57g |
|
-
|
-
|
| Mon 5: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
86.16g |
|
60.55g |
|
-
|
-
|
| Sun 4: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
53.16g |
|
75.19g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
129.42g |
|
59.84g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
92.58g |
|
96.27g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
102.89g |
|
112.17g |
|
-
|
-
|
| Fri 22: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
111.12g |
|
86.97g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
129.68g |
|
100.53g |
|
-
|
-
|
| Sun 1: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
113.67g |
|
59.90g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
95.47g |
|
86.27g |
|
-
|
-
|
