| April 2019 |
| Sat 20: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.95g |
|
60.28g |
|
-
|
-
|
| Fri 12: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
33.43g |
|
23.55g |
|
-
|
-
|
| Thu 11: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
68.82g |
|
128.23g |
|
-
|
-
|
| Wed 10: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
52.29g |
|
140.47g |
|
-
|
-
|
| Tue 9: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
50.62g |
|
126.22g |
|
-
|
-
|
| Mon 8: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
75.03g |
|
66.97g |
|
-
|
-
|
| Sun 7: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
50.15g |
|
112.07g |
|
-
|
-
|
| Sat 6: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.91g |
|
117.73g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
57.44g |
|
127.64g |
|
-
|
-
|
| Thu 28: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
62.19g |
|
166.98g |
|
-
|
-
|
| Wed 27: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
44.14g |
|
195.83g |
|
-
|
-
|
| Tue 26: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
55.31g |
|
167.88g |
|
-
|
-
|
| Mon 25: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
83.54g |
|
87.54g |
|
1330*
|
 104
|
| Sun 24: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
98.77g |
|
114.49g |
|
1344*
|
97
|
| Sat 23: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
104.02g |
|
112.53g |
|
-
|
-
|
