| May 2023 |
| Mon 8: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
43.54g |
|
99.36g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
37.57g |
|
56.26g |
|
-
|
-
|
| Tue 9: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
44.00g |
|
78.50g |
|
-
|
-
|
| Mon 8: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
35.88g |
|
53.02g |
|
2228*
|
 1363
|
| October 2021 |
| Mon 11: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.05g |
|
27.20g |
|
-
|
-
|
| Thu 7: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
21.30g |
|
52.41g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
10.07g |
|
38.00g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
39.48g |
|
68.23g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
40.96g |
|
73.46g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
47.07g |
|
36.50g |
|
1778*
|
1007
|
| September 2019 |
| Thu 19: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.70g |
|
11.24g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
11.10g |
|
81.89g |
|
-
|
-
|
| Thu 18: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
48.90g |
|
57.44g |
|
-
|
-
|
| Wed 17: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
50.44g |
|
77.57g |
|
-
|
-
|
| Tue 16: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
39.70g |
|
74.10g |
|
-
|
-
|
| Mon 15: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
54.98g |
|
108.67g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Wed 19: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
18.09g |
|
48.00g |
|
-
|
-
|
| Mon 17: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
10.03g |
|
15.32g |
|
-
|
-
|
| Fri 7: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
28.00g |
|
71.10g |
|
-
|
-
|
