| June 2024 |
| Wed 19: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
36.46g |
|
19.39g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
14.52g |
|
99.77g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
68.47g |
|
32.29g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
48.46g |
|
135.91g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
92.31g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
33.51g |
|
18.86g |
|
-
|
-
|
| Mon 6: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
17.89g |
|
8.26g |
|
-
|
-
|
| Sun 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
74.23g |
|
33.15g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
13.36g |
|
56.87g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
30.88g |
|
117.92g |
|
-
|
-
|
| Mon 10: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
38.56g |
|
191.86g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
18.38g |
|
9.95g |
|
-
|
-
|
| Sun 11: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
18.30g |
|
9.09g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
40.64g |
|
68.00g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
25.18g |
|
13.28g |
|
-
|
-
|
| Sun 5: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
41.63g |
|
42.06g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
32.00g |
|
97.90g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
28.14g |
|
88.02g |
|
-
|
-
|
| Fri 19: |
1708 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
77.08g |
|
97.85g |
|
-
|
-
|
