| August 2023 |
| Thu 31: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
15.52g |
|
3.63g |
|
-
|
-
|
| Wed 23: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
50.33g |
|
10.70g |
|
2442*
|
 1894
|
| June 2023 |
| Wed 28: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.79g |
|
31.22g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
19.00g |
|
1.46g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
28.00g |
|
146.20g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
22.49g |
|
150.69g |
|
-
|
-
|
| Sat 10: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
11.50g |
|
69.38g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 8: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
13.20g |
|
34.43g |
|
-
|
-
|
| Wed 6: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
90.99g |
|
43.21g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.40g |
|
13.00g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.40g |
|
13.00g |
|
-
|
-
|
| Sat 19: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
4.40g |
|
13.00g |
|
-
|
-
|
| Fri 18: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 17: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
149.65g |
|
40.90g |
|
-
|
-
|
| Tue 15: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
215.02g |
|
14.46g |
|
-
|
-
|
| Sun 13: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
107.51g |
|
7.23g |
|
-
|
-
|
| Sat 12: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.09g |
|
0.73g |
|
-
|
-
|
| Wed 9: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
160.57g |
|
21.12g |
|
-
|
-
|
| Tue 8: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
4.29g |
|
28.45g |
|
-
|
-
|
