milana.moleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 824 * 63%
Fat:
 
Prot:
 
Carbs:
30.23g
 
34.69g
 
109.84g
47*  777
Thu 5: - - 315* -
Wed 4: 1741 * 134%
Fat:
 
Prot:
 
Carbs:
49.25g
 
101.93g
 
226.81g
363*  1378
Tue 3: 1812 * 139%
Fat:
 
Prot:
 
Carbs:
77.51g
 
150.01g
 
123.09g
325*  1487
Mon 2: 1410 * 108%
Fat:
 
Prot:
 
Carbs:
59.54g
 
108.25g
 
103.69g
518*  892
Sun 1: 1073 * 82%
Fat:
 
Prot:
 
Carbs:
30.97g
 
67.80g
 
143.13g
87*  986
August 2024
Sat 31: 1630 * 125%
Fat:
 
Prot:
 
Carbs:
56.97g
 
113.61g
 
174.79g
9*  1621
Fri 30: 1739 * 133%
Fat:
 
Prot:
 
Carbs:
74.50g
 
93.18g
 
179.26g
107*  1632
Thu 29: 1510 * 116%
Fat:
 
Prot:
 
Carbs:
61.23g
 
104.12g
 
135.63g
318*  1192
Wed 28: 948 * 73%
Fat:
 
Prot:
 
Carbs:
42.50g
 
70.67g
 
72.22g
319*  629
Tue 27: - - 282* -
Mon 26: - - 123* -
Sun 25: - - 365* -
Sat 24: - - 465* -
Fri 23: - - 236* -
Thu 22: - - 110* -
Wed 21: - - 240* -
Tue 20: - - 275* -
Mon 19: - - 312* -
Sun 18: - - 279* -
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