| October 2019 |
| Fri 4: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
7.83g |
|
82.84g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
10.49g |
|
26.50g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
7.41g |
|
29.74g |
|
-
|
-
|
| Tue 7: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.94g |
|
68.23g |
|
-
|
-
|
| Sun 5: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.11g |
|
13.99g |
|
-
|
-
|
| Fri 3: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
3.04g |
|
13.88g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.43g |
|
25.84g |
|
-
|
-
|
| Tue 23: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
11.83g |
|
73.84g |
|
-
|
-
|
| Fri 19: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
7.90g |
|
74.40g |
|
-
|
-
|
| Thu 18: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
43.28g |
|
55.78g |
|
-
|
-
|
| Tue 16: |
799 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
21.33g |
|
118.52g |
|
-
|
-
|
| Mon 15: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
29.33g |
|
77.85g |
|
-
|
-
|
| Sun 14: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
25.64g |
|
106.35g |
|
-
|
-
|
| Sat 13: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
3.69g |
|
31.10g |
|
-
|
-
|
| Fri 12: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
28.92g |
|
54.39g |
|
2189*
|
 1608
|
| Thu 11: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
29.80g |
|
71.53g |
|
-
|
-
|
| Wed 10: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
45.29g |
|
48.19g |
|
-
|
-
|
| Tue 9: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
65.08g |
|
85.61g |
|
-
|
-
|
| Mon 8: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
24.52g |
|
61.42g |
|
-
|
-
|
| Sun 7: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.95g |
|
43.63g |
|
-
|
-
|
