| February 2024 |
| Thu 29: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
79.16g |
|
166.91g |
|
-
|
-
|
| Sun 25: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
17.11g |
|
72.00g |
|
-
|
-
|
| Fri 23: |
1522 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
69.58g |
|
164.35g |
|
-
|
-
|
| Wed 21: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
74.30g |
|
93.11g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
52.07g |
|
105.89g |
|
-
|
-
|
| Tue 19: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
37.05g |
|
135.99g |
|
-
|
-
|
| Mon 18: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
100.97g |
|
164.05g |
|
-
|
-
|
| Sun 17: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
75.58g |
|
118.55g |
|
-
|
-
|
| Sat 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
106.28g |
|
155.74g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
63.36g |
|
161.86g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
24.84g |
|
99.52g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
54.34g |
|
89.09g |
|
-
|
-
|
| Wed 16: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
64.27g |
|
147.30g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
25.37g |
|
95.90g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
107.54g |
|
108.32g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
8.48g |
|
30.87g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
71.93g |
|
130.99g |
|
-
|
-
|
| Fri 12: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
88.14g |
|
138.07g |
|
-
|
-
|
| Thu 11: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
73.34g |
|
155.98g |
|
-
|
-
|
| Tue 9: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
60.55g |
|
155.96g |
|
-
|
-
|
