| August 2019 |
| Thu 8: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
43.80g |
|
89.95g |
|
-
|
-
|
| Wed 7: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.56g |
|
34.44g |
|
-
|
-
|
| Tue 6: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
8.36g |
|
75.06g |
|
-
|
-
|
| Mon 5: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
9.07g |
|
63.76g |
|
-
|
-
|
| Sun 4: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
7.40g |
|
33.57g |
|
-
|
-
|
| Sat 3: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
8.36g |
|
75.06g |
|
-
|
-
|
| Fri 2: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.72g |
|
76.12g |
|
-
|
-
|
| Thu 1: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
31.05g |
|
129.93g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
24.22g |
|
159.37g |
|
-
|
-
|
| Tue 30: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.76g |
|
105.17g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
682 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
20.62g |
|
121.58g |
|
-
|
-
|
| Thu 21: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
66.88g |
|
211.73g |
|
-
|
-
|
| Wed 20: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
21.90g |
|
119.21g |
|
2329*
|
 1674
|
