| August 2022 |
| Thu 25: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
136.05g |
|
131.21g |
|
-
|
-
|
| Wed 24: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
116.46g |
|
153.48g |
|
-
|
-
|
| Mon 22: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
3.56g |
|
13.64g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
166 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.35g |
|
23.40g |
|
-
|
-
|
| Mon 29: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
136.67g |
|
136.42g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
2940 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
156.35g |
|
425.74g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
65.32g |
|
27.35g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
53.23g |
|
29.86g |
|
-
|
-
|
| Wed 7: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
100.02g |
|
65.58g |
|
-
|
-
|
| Tue 6: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
60.53g |
|
27.95g |
|
-
|
-
|
| Mon 5: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.46g |
|
91.51g |
|
-
|
-
|
| Sun 4: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
69.73g |
|
97.65g |
|
-
|
-
|
| Thu 1: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
61.04g |
|
45.87g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
30.69g |
|
132.31g |
|
-
|
-
|
| Thu 24: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
59.95g |
|
24.68g |
|
-
|
-
|
| Wed 23: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
64.60g |
|
71.46g |
|
-
|
-
|
| Tue 22: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
133.63g |
|
155.96g |
|
-
|
-
|
| Mon 21: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
31.26g |
|
86.92g |
|
-
|
-
|
| Sat 19: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
145.38g |
|
121.47g |
|
-
|
-
|
| Fri 18: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
119.89g |
|
171.91g |
|
-
|
-
|
