| May 2023 |
| Mon 8: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
93.44g |
|
175.76g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
80.38g |
|
145.80g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
36.89g |
|
24.10g |
|
-
|
-
|
| Mon 27: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
70.66g |
|
107.27g |
|
-
|
-
|
| Sun 26: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
104.29g |
|
206.87g |
|
-
|
-
|
| Fri 24: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
66.91g |
|
132.71g |
|
-
|
-
|
| Thu 23: |
938 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
48.77g |
|
111.67g |
|
-
|
-
|
| Tue 21: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
60.01g |
|
160.60g |
|
-
|
-
|
| Mon 20: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
84.53g |
|
148.77g |
|
-
|
-
|
| Sat 18: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
74.94g |
|
122.68g |
|
-
|
-
|
| Fri 17: |
926 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
68.57g |
|
97.45g |
|
-
|
-
|
| Wed 15: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
55.20g |
|
45.76g |
|
-
|
-
|
| Tue 14: |
580 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
62.13g |
|
45.17g |
|
-
|
-
|
| Mon 13: |
1095 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
65.91g |
|
87.26g |
|
-
|
-
|
| Sun 12: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
89.27g |
|
124.69g |
|
-
|
-
|
| Sat 11: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
22.79g |
|
44.58g |
|
-
|
-
|
| Fri 10: |
774 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
71.63g |
|
78.21g |
|
-
|
-
|
| Thu 9: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
50.61g |
|
128.26g |
|
-
|
-
|
| Wed 8: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
77.58g |
|
117.12g |
|
-
|
-
|
| Tue 7: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
114.78g |
|
116.76g |
|
-
|
-
|
