| September 2024 |
| Wed 18: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
66.74g |
|
114.45g |
|
1150*
|
 95
|
| Tue 17: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
59.63g |
|
135.91g |
|
2011*
|
 418
|
| Mon 16: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
77.71g |
|
110.65g |
|
1865*
|
619
|
| Sun 15: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
114.78g |
|
126.70g |
|
1853*
|
62
|
| Sat 14: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
106.30g |
|
187.02g |
|
1891*
|
280
|
| Fri 13: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
38.31g |
|
151.41g |
|
2005*
|
880
|
| Thu 12: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
40.81g |
|
121.04g |
|
1174*
|
31
|
| Wed 11: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
62.46g |
|
90.85g |
|
1321*
|
282
|
| Tue 10: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
33.08g |
|
75.03g |
|
1961*
|
1063
|
| Mon 9: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
43.15g |
|
134.09g |
|
1839*
|
472
|
| Sun 8: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
25.35g |
|
105.75g |
|
1653*
|
638
|
| Sat 7: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
29.17g |
|
69.90g |
|
1841*
|
1177
|
| Fri 6: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
45.82g |
|
154.85g |
|
1990*
|
708
|
| Thu 5: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
33.83g |
|
93.72g |
|
1785*
|
965
|
| Wed 4: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
34.93g |
|
114.43g |
|
1801*
|
576
|
| Tue 3: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
86.09g |
|
169.34g |
|
1904*
|
232
|
| Mon 2: |
-
|
-
|
|
1967*
|
-
|
| Sun 1: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
27.02g |
|
72.90g |
|
1738*
|
1107
|
| August 2024 |
| Sat 31: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
53.98g |
|
132.42g |
|
1792*
|
361
|
| Fri 30: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
38.32g |
|
104.10g |
|
1915*
|
726
|
